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Your Personal Trainer's Secret Recipe Book by Ed Gaut
Your Personal Trainer's Secret Recipe Book by Ed Gaut
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Imagine having your own fitness trainers to advise you on exercise and nutrition. Now you can with Your Personal Trainer's Secret Recipe Book. In it, Marla B. Footer, R.N. and Ed Gaut, C.P.F.T., two of America's leading fitness trainers, not only share their secret recipes for delicious, low-fat meals. They also call on over twenty-years of experience to provide you with invaluable fitness tips on everything from increasing your metabolism to choosing exercises.
Here is just a small sample of the recipes inside:
Low-Fat Clam Chowder - Give up the fat, not the foods you love with this creamy, low-fat chowder.
Fat-Free Fries - If you love french fries, you will love this recipe for crispy fat-free fries.
Barbecued Beef - Low-fat cooking is for meat lovers too with this lean but tender beef dish.
Oven Fried Chicken - If you crave southern fried chicken but want to avoid the fat, this is a mouth-watering recipe you will want to try.
Non-Fat Cheesecake - This cheesecake is so rich and creamy that the recipe alone is worth the price of the book.
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